Let's Get Philosophical!
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Mine is constantly talking highly of myself (only when it's obviously joking around because I'm not actually arrogant)
I'll say I'm the best thing on Earth or incredibly attractive just to give myself an ego boost
I may not actually believe it, but hearing it is still very helpful and keeps a mostly positive mind set
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Yeah, I heard of a Japanese study about that too.
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I think it's something we all should do at least once in a while. I believe this type of "rebalancing" (for lack of a better word, remember, I'm working with "batter brains" today) has been around for centuries.
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Yes, a few hikes in a forest every year are mandatory for my sanity.
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Hmmm yes! Good thinking! Positive affirmations work also, just as negatives (constantly putting yourself down) can put one in a worse state of mind.
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