I need help!

Candy0_o

I've been doing vgc for quite some time now but now I need more help than ever! It all started when reg I got announced and I was scared. I got a team all built for the last reg and It took HOURS TO COMPLETE but now I need a new team! So here is where you come in. If you have suggestions, put them in the comments and even more helpful, If you have rental team codes then that would be great! Thank you so much!